Our personal technology habits are just as essential to our wellness as healthy eating and routine exercise. This interactive session invites you to participate in a Smartphone Relationship Reboot. Your phone can better serve your wellness, amplify your interests, and support your goals. In this session, you will learn how to make your phone “less attractive and less distractive,” while considering intentional and healthy technology habits that will empower you to be in control of your phone, instead of feeling overwhelmed by it.