Your movement break for your body, brain and senses.
Break it Kids is an immersive digital movement break designed to help children regulate their emotions, boost focus, and have fun through incredible adventures. With our three-step, science-based approach, we ensure kids are cool, calm, and ready to face the day.
The journey begins with Fire it Up, where kids engage in high-energy, exciting movements to release built-up energy and get their bodies and minds primed. Next comes Focus it, a structured phase that ensures the body and brain are working together, enhancing concentration and keeping them immersed in the adventure. Finally, Cool it helps children wind down, using breathing techniques, deep pressure etc., to regulate and bring their bodies and minds into balance.
Whether they’re sailing the seas as pirates or escaping dinosaurs in a prehistoric jungle, kids feel part of the action. In just 10 minutes, Break it Kids delivers two hours of impact, leaving children regulated, focused, and ready to take on their next challenge.